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May 28, 2024

Hypomagnesemia is the technical term for dangerously low levels of magnesium in the body. It’s typically caused by inadequate intake of dietary magnesium or the body’s inability to absorb magnesium. How does that happen? We know that as many as...

May 27, 2024

Boost Glutathione with Milk Thistle

Boost Glutathione with Milk Thistle

Apr 13, 2023

Magnesium for Sore Muscles After Workouts: How to Use it for Fast Relief

If you’ve ever experienced sore muscles after an intense workout, you’re not alone! The old saying goes “No pain, no gain,” but does that really have to be the case? Sore muscles after working out can make it harder to...

Apr 13, 2023

Does Magnesium Help With Pain? Joint, Back, Stomach, Nerves, and More

We’ve all been affected by pain at some point in our lives. Whether it’s long-term back pain or searing nerve pain that just lasts a day or two, pain can make life miserable. Many people look for natural relief from...

Apr 13, 2023

Magnesium Spray for Morning Sickness: Enjoy a Comfortable Pregnancy With Ease!

Pregnancy is a beautiful and transformative experience, but it sure does come with its downsides. In the first trimester, one of the most intense side effects for many pregnant women is morning sickness. Intense nausea, vomiting, and fatigue can make...

Apr 13, 2023

How Long Does it Take to Correct Magnesium Deficiency?

Magnesium is one of the most important minerals in the human body. Magnesium helps our muscles and nerves function properly, helps our cells produce energy, and helps to make our bones strong and healthy. Our bodies can’t manufacture magnesium, so...

Apr 13, 2023

Can Oral Magnesium Products be Harmful?

Magnesium is an essential mineral that plays a crucial role in just about everything we do. Unfortunately, though, so many individuals suffer from magnesium deficiency - and this manifests itself in all sorts of issues: from fatigue to insomnia, brain...

Apr 13, 2023

Magnesium for Brain Fog: How Magnesium Deficiency Can Impair Focus

Have you ever experienced a state of mental fogginess, where it’s hard to concentrate, think clearly, and stay focused? This phenomenon, often called "brain fog," can be frustrating and makes even simple tasks a challenge. While various factors can contribute...

Mar 13, 2023

Benefits of Topical Magnesium Spray: Why You Need Ease in Your Life!

Magnesium is an essential mineral, critical for maintaining our optimal health and well-being. Low magnesium levels can mess with your sleep, increase stress and anxiety levels, and even cause muscle spasms and cramps. Luckily, you can keep your body performing...

Mar 13, 2023

How to Use Magnesium Spray for Sleep (Plus, the Best Products to Use)

Most of us experience issues sleeping at some point in our lives. In fact, around 70 million people in the United States alone suffer from sleep disorders. Whether it be trouble falling asleep, frequently waking up, restlessness, or other issues...

Mar 13, 2023

Best Magnesium Spray for Restless Legs & Tips on How to Use it

Are you searching for the best magnesium spray for restless legs? You’ve come to the right place to finally find relief from the awful, uncontrollable sensations that this condition creates. We’re not only going to introduce you to the #1...

Mar 13, 2023

The Best Magnesium Spray for Pregnancy Nausea, Sciatica Pain, Cramps, and More

Pregnancy is a long, tiresome journey - but it’s undoubtedly one of the most rewarding times of your life. Everything changes when you find out a new life is growing within you - and this alone is enough to keep...

Mar 13, 2023

How Do I Use Magnesium Spray for Headaches? Tips for Fast Relief

Few things can derail your day quite like a headache, or worse - a migraine. Maybe you didn’t get your caffeine fix for the day. Or, maybe you had a late night out on the town and had a few...

Mar 13, 2023

How to Use Magnesium Spray: The Complete Guide

Want to learn how to use magnesium spray for fast relief from a myriad of ailments? You’ve come to the right place - that’s exactly what we’re going to cover today! Whether you’re looking to make fatigue a thing of...

Feb 13, 2023

What is the Best Way to Take Magnesium Supplements?

If you spend your hard-earned money on magnesium, you want to get the best bang for your buck. But, what is the best way to take magnesium supplements? You probably associate magnesium supplementation will pills or powder - or maybe...

Feb 13, 2023

Uses for Magnesium Spray: All the Ways Ease Can Change Your Life for the Better

Chances are, you’re familiar with at least one of the many uses for magnesium spray. But you may not know just how versatile this supplement is. That’s why today, we’re going to take a deep dive into all that you...

Feb 13, 2023

What is the Best Magnesium Spray Supplement?

Chances are, you fall into the more than 50% of people who are chronically deficient in magnesium. This affects you in more ways than you realize - from poor sleep to pain, fatigue, and more. The good news? The solution...

Feb 13, 2023

Can You Absorb Magnesium Through the Skin?

When you think of taking supplements, it’s likely that you envision yourself throwing back a few capsules or soft gels. Or, maybe you picture yourself mixing up some powder in a shaker bottle. Whatever the case, you likely think about...

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